Відео

Boom over hand right

I box for world champion Buster Douglas and shoulder shifting is a lost old school art

So you don't want to dogde? Alright, we want to take the jab to the face then, brilliant.

Wrong 😢

Really so why do you bench press and your elbows go out, 🤷

This WAS the secret...

Can you put "what we don't wanna do" into words, please? We don't want to move our left shoulder to the right instead of down or don't want to sway too much or ? ✊️✌️

If this is read in an actual boxing match u set your self up to be knocked out. Don't do this. Learn to parry

drop the hands. ok

beginner question here, do you have to spin your upper body as a set up for a right hit?

Bro please keep uploading these tutorials, these really help.

Love this! Thank you. Do you have a video for cable workout for lower body?

cool your gonna be jacked

Very Nice

My shoulders hurt when i do this

great vid fellas.

great stuff

How come you exhale when the arms go out? I learned the opposite with other muscle groups: inhale when you move out, exhale when you pull in.

They leyman won't get the difference between the two. Use your words.

Literally this does nothing, so many body builders curl it to their head which is the elbow moving, it's technically not correct form, but it doesn't lessen your gains or arm work out.

First

btw when ur blocking with your left hand secure ur face

Question: I’m 6’6, do I need to modify any of these exercises to be effective?

You wrong !

Drags arent as effective.

For the soul? I mean sure it may not be the best bicep exercise i guess its for the soul.

Cool nice move 😊

Throw that weak ass jab at me and you’re catching a right hand over it every time you throw it!! The only advice you need to say about the jab is shoulder hits chin every time, and hand comes back to face period!!

In other words dont have a lazy jab. The jab is the center piece in fighting its the most imperative strike

How many reps/sets would you suggest with this workout?

Well done for showing us how to do this! WHY??!! WHAT MUSCLES DOES IT TARGET?? WHAT ARE THE PRIMARY AND SECONDARY EFFECTS?? WHAT ARE THE BEST REP RANGES?? WHAT ARE THE BENEFITS VS DRAWBACKS?? Pointless video! Utterly POINTLESS! Look kids, do this! Like this! ‘Why?’ Just because….. 🙄

Great tutorial! How do I prevent straining my neck while doing this?

Is that practical? Throwing a jab into their jab? I’m new to boxing so I’m confused

This is a good free weight compound movement as opposed to a machine movement. This will train the stabilizer muscles as opposed to working in isolation.

Sir, I randomly checked your youtube channel and found several issues which is one of the reasons why your youtube videos are not getting views. If you want I can show you the problems of your channel, why are you not getting views on your videos even though you have so many subscribers? Please contact me if you are interested. There we will discuss in detail. Thank you.

You wouldn’t think it,but these exercises are killer for your triceps.

Do these shirtless. Your views will go up. That's the internet these days. Lol.

Nice thanks

wrong bringing your feet together wrong wrong

Thank you! Excellent guidance: clear and concise.

Thanks for gettng right to the point.

Useless

I’m a girl and you saying what up ‘guys’ is really offensive to me! Ladies let’s cancel this GUY

Now I know what I’ve been doing wrong with my landmines thank you

how do I spot this lift if one is needed?

Thanks really helpful

Does this hit the upper chest more? I dont have an incline 😢

Can I sit down doing this

Hell yeah

Yoo bro, great content!